Link 23 Sep Kiwi and Raspberry smoothie Recipe»
Kiwi and Raspberry smoothie Recipe

Kiwi and Raspberry smoothie is an energy drink in a very harsh summer days. Enjoy this pink color drink chill.

Read more: http://www.fitnessrepublic.com/recipes/kiwi-and-raspberry-smoothie-recipe.html

Link 23 Sep Belly Bulge Diet: How to Get Rid of a Belly Bulge!»
Belly Bulge Diet: How to Get Rid of a Belly Bulge!

A belly bulge is by far the most frustrating and unflattering bulges of them all. Not only is this unappealing, but it can also be difficult to manage as it can take a toll on your health.

Read more: http://www.fitnessrepublic.com/nutrition/belly-bulge-diet-how-to-get-rid-of-a-belly-bulge.html

Link 23 Sep 6 Foods You Should Avoid»
6 Foods You Should Avoid

It is a real pity that the most tastiest and fun foods to eat, are the unhealthiest! Yes, sometime even the most well dressed and plated up dish that seems to be a health bounty.

Read more: http://www.fitnessrepublic.com/nutrition/6-foods-you-should-avoid.html

Link 22 Sep Apple Apricot Smoothie Recipe»
Apple Apricot Smoothie Recipe

If you are unable to bring your kids towards milk, then, Apple Apricot Smoothie will change that!! Its a very mild and thick smoothie with fruity fun that is very nutritious for kids. Variate it by adding some whipped cream and wafers to make it more delightful.

Read more: http://www.fitnessrepublic.com/recipes/apple-apricot-smoothie.html

Link 22 Sep Nine Foods That Help the Liver»
Nine Foods That Help the Liver

The liver is one of the most important organs of the body. The many roles of the liver include cleaning out toxins and waste from the blood, creating bile for digestion and making proteins.

Read more: http://www.fitnessrepublic.com/nutrition/nine-foods-that-help-the-liver.html

Link 22 Sep 1 note Skipping Exercise / Jump Rope Exercise»
Skipping Exercise / Jump Rope Exercise

Skipping exercise is one of the great aerobics workouts that help you control your weight, burn fats, boost your immunity and improve your strength

Read more: http://www.fitnessrepublic.com/exercise/skipping.html

Link 22 Sep 10 Ways to Make a Burger Healthy»
10 Ways to Make a Burger Healthy

It is practically human nature to crave a delicious, juicy and succulent burger once in a while loaded with one’s favorite toppings.

Read more: http://www.fitnessrepublic.com/nutrition/healthy-eating/10-ways-to-make-a-burger-healthy.html

Link 19 Sep 1 note Killer Strawberry Milkshake Recipe»
Killer Strawberry Milkshake Recipe

It definitely will kill your appetite with a mouth watering flavor. Add some other fruits if desired.

Read more: http://www.fitnessrepublic.com/recipes/killer-strawberry-milkshake.html

Link 19 Sep 1 note Healthy Sandwich Recipes»
Healthy Sandwich Recipes

Who knows what sandwiches ever did to earn such a bad rep, but their image as being boring and unexciting have deterred many a potential sandwich

Read more: http://www.fitnessrepublic.com/nutrition/healthy-eating/healthy-sandwich-recipes.html

Link 19 Sep 1 note 5 Healthy Family Dinner Ideas»
5 Healthy Family Dinner Ideas

With busy lives and hectic schedules, sometimes it can be difficult to have a healthy meal plan for your family. When life gets crazy, it’s easy to grab food on the go.

Read more: http://www.fitnessrepublic.com/nutrition/5-healthy-family-dinner-ideas.html


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